Fiber-licious Flex: Our Flex cereal pairs the sweet, warm flavor of cinnamon with a base of organic oat, rice, and coconut flour; Cinnamon is a spice high in fiber, known to boost metabolism Forget Cereal as You Know It: OffLimits brings you the best organic, plant-based ingredients that are vegan, grain free, gluten free, dairy free, and GMO free. Nothing artificial and it still tastes great